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July 16, 2018

Any Exercise Helps Beat Post-Smoking Pounds

ironworkers shared this story from WebMD Health.

Being active, even a little, after quitting smoking helps reduce weight gain, researchers say.

July 16, 2018

Heat Making You Lethargic? Research Shows It Can Slow Your Brain, Too

ironworkers shared this story from Shots - Health News : NPR.

Research suggests that hot weather can slow our brains down.

Hot weather can influence cognitive performance, according to new research. Young adults living in non-air-conditioned dorms during a heat wave performed worse on math and attention tests.

(Image credit: Marcus Butt / Ikon/Getty Images)

July 16, 2018

Multivitamins May Not Provide Heart Benefits

ironworkers shared this story from NYT > Health.

An analysis found no ties between multivitamins and the risk for cardiovascular disease, coronary heart disease or stroke incidence or mortality.

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© Iron Workers Tri-State Welfare Fund. The information on this Web site presents selected highlights of the Iron Workers Tri-State Welfare Fund. The actual Plan provisions of the Plan are in the Plan’s legal document. In the event of a conflict between the wording on the site and the legal documents, the legal documents will govern. The Trustees reserve the right to amend, modify, or discontinue all or part of the Plan at any time.