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August 13, 2018

Caffeine Not a Dieter's Friend

ironworkers shared this story from WebMD Health Channel - Diet & Weight Management.

The researchers also found that caffeine did not affect how the participants perceived their appetites, and that body mass index (BMI -- an estimate of body fat based on height and weight) had no effect on how caffeine affected appetite or how much people ate.

August 13, 2018

Can Eating Breakfast Help You Shed Pounds?

ironworkers shared this story from WebMD Health.

oatmeal and fresh fruit

Can breakfast help you slim down? WebMD has the answers.

August 13, 2018

Dizziness on Standing May Be a Risk Factor for Dementia

ironworkers shared this story from NYT > Health.

Feeling dizzy or lightheaded when you stand up may be a risk factor for stroke and dementia years down the road, a new study reports.

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© Iron Workers Tri-State Welfare Fund. The information on this Web site presents selected highlights of the Iron Workers Tri-State Welfare Fund. The actual Plan provisions of the Plan are in the Plan’s legal document. In the event of a conflict between the wording on the site and the legal documents, the legal documents will govern. The Trustees reserve the right to amend, modify, or discontinue all or part of the Plan at any time.