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January 01, 0001

Caffeine Not a Dieter's Friend

ironworkers shared this story from WebMD Health Channel - Diet & Weight Management.

The researchers also found that caffeine did not affect how the participants perceived their appetites, and that body mass index (BMI -- an estimate of body fat based on height and weight) had no effect on how caffeine affected appetite or how much people ate.

January 01, 0001

Can Eating Breakfast Help You Shed Pounds?

ironworkers shared this story from WebMD Health.

oatmeal and fresh fruit

Can breakfast help you slim down? WebMD has the answers.

January 01, 0001

Dizziness on Standing May Be a Risk Factor for Dementia

ironworkers shared this story from NYT > Health.

Feeling dizzy or lightheaded when you stand up may be a risk factor for stroke and dementia years down the road, a new study reports.

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