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February 20, 2018

Want to Keep the Weight Off? Eat More Slowly

ironworkers shared this story from WebMD Health.

The study linked those simple changes to a smaller waist, and lower rates of obesity and overweight.

February 20, 2018

Ask Well: Do I Get Enough Vitamin D in the Winter?

ironworkers shared this story from NYT > Health.

In higher-latitude cities like Boston, inadequate UVB limits vitamin D synthesis for at least a few months during the winter.

February 12, 2018

This Is Us' 'Widow Maker' Had Hearts Pounding

ironworkers shared this story from WebMD Health.

illustration of heart attack

The popular NBC show featured a main character's death after suffering a "widow maker" heart attack.

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© Iron Workers Tri-State Welfare Fund. The information on this Web site presents selected highlights of the Iron Workers Tri-State Welfare Fund. The actual Plan provisions of the Plan are in the Plan’s legal document. In the event of a conflict between the wording on the site and the legal documents, the legal documents will govern. The Trustees reserve the right to amend, modify, or discontinue all or part of the Plan at any time.