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Wellness Article Feed

November 29, 2016

What Is Segmented Sleep?

ironworkers shared this story from WebMD Health.

Find out whether it's a good idea to break up your nighttime slumber into two shifts.

November 28, 2016

High blood pressure dangers: Hypertension's effects on your body

ironworkers shared this story from All Mayo Clinic health information topics.

High blood pressure is a risk factor for more than heart disease. Discover what complications high blood pressure can cause.

November 28, 2016

Well: Why Do I Gain Weight When I Exercise?

ironworkers shared this story from NYT > Health.

Starting to exercise often means we eat more and move less than we did before.

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