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Wellness Article Feed

November 29, 2016

What Is Segmented Sleep?

ironworkers shared this story from WebMD Health.

Find out whether it's a good idea to break up your nighttime slumber into two shifts.

November 28, 2016

High blood pressure dangers: Hypertension's effects on your body

ironworkers shared this story from All Mayo Clinic health information topics.

High blood pressure is a risk factor for more than heart disease. Discover what complications high blood pressure can cause.

November 28, 2016

Well: Why Do I Gain Weight When I Exercise?

ironworkers shared this story from NYT > Health.

Starting to exercise often means we eat more and move less than we did before.

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© Iron Workers Tri-State Welfare Fund. The information on this Web site presents selected highlights of the Iron Workers Tri-State Welfare Fund. The actual Plan provisions of the Plan are in the Plan’s legal document. In the event of a conflict between the wording on the site and the legal documents, the legal documents will govern. The Trustees reserve the right to amend, modify, or discontinue all or part of the Plan at any time.